Experience the benefits of yoga for this lifetime & beyond
Hi, my name is Nicole Fife and I'm a Native Houstonian. Growing up, my grandfather was into bodybuilding at the YMCA and was in a few fitness magazines. He had an amazing physique I always admired as a little girl. His biceps were so large, I would grab onto his arm & swing back & forth. It was so awesome. He really set the pace for my interest in health & fitness as I grew into an adult.
After working out for years in the gym, I finally decided to train for a real live fitness competition, but after rigorous training & not enough down time, I succumbed to an injury.
My left arm became immobilized & I lost complete flexion and extension to the extent that I didn't even have the strength to hold a hairbrush. My arm stayed supported in a sling with months of recovery. Needless to say, I lost all desire and passion to ever go to the gym again, but I was not forgotten.
As I sank into a deep depression, a little voice inside started to tell me to try yoga. I ignored it for months, thinking it was something that was not for me at all. No one in my family ever did yoga and honestly, I knew nothing about it. The little voice stayed persistent for over 6 to 8 months until I finally broke down and went to my 1st yoga class ever. This is where all the magic began. During my 1st yoga class, I began to cry uncontrollably half way through the class. I had no idea what was happening & left class puzzled but feeling good. This continued to happen as I returned for a 2nd and 3rd class. By the 3rd class I had to ask the teacher if something was wrong with me, was this normal?! She reassured me this was a wonderful thing that was happening & it was very normal. My body was releasing all of my hurts, all of my disappointments, my defeat, my depression, the list could go on & on.
It was the most freeing, spiritual, magical, refreshing experience I had ever felt. I was simply amazed and speechless. I made a decision right then to learn everything about this "Yoga" and share it with everyone so they would be set free from the inside out like I was. This is my mission. To help each and every one of you to let go of the things that no longer serve your highest purpose and come back into a place of renewal, a place of peace, a place where you can breathe and be free from the inside out. You are not forgotten either, Will you join me?
The name "Unleash Yoga" is two-fold.
First: To Unleash false judgments & unrealistic expectations we've placed on ourselves & others.
Second: Begin allowing your "True Self to Unleash" as you reconnect to your body through conscious breathing & mindful movements.
Step out of everything you don't want to be & step into everything you do want to be. Unleash Yoga sessions will enrich & add value to your journey of transforming your life one breath at a time, one movement at a time.
Step into a new dimension of living by Unleashing the judgements & unrealistic expectations that we have placed on ourselves. Unleash Yoga will help you reconnect to your true self for a better way of living.
01/13
Support each other. Share the experience.
Two 1st time visitors. Same day. One class
Hatha Yoga, Yin Yoga, Raja Yoga, Chair Yoga. Unlimited class opportunities to see what is best for you. 3 weeks from date of purchase. AM & PM classes
It takes 30 days to form a new habit. You're worth it! All level classes easy accessible for beginners. We have everything you need to get started. Auto-Renew
Drop In anytime for a class.
One visit. One class. Same day.
Great if you plan to come once a week
4 yoga class pack
6 yoga classes. Must be used within 3 months
Great for anyone coming 2 times a week. 8 class pack. Must be used within 3 months
Nice for a more dedicated practice 3 x's a week. Must be used with 6 months.
No Contract. Auto Monthly Renew. Cancel Anytime
Come and build your practice with this unlimited class auto-renew, no contract offering.
For anyone over 65 and/or Military. Come & stay mobile, balanced & confident. Unlimited classes, auto-renew, no contract.
Feel grounded & stable in Chair Yoga. Sitting & standing options to build balance & confidence. Tuesday & Thursday 10:30am
For two people, 18 years and older in same household.
Takes 30 days to form a new habit
One class a week
Good for 30 days after purchase
For those who want to get their feet wet
2 yoga classes a week
Good for 30 days after purchase
Come test the waters waist deep
3 Yoga classes a week
Good for 30 days after purchase
Dive right in — Water feels great
Lokah Samastah Sukhino Bhavantu
Monday through Saturday
9am Hatha Yoga -- All level
Wednesday 6:30pm
balances mind, strengthens body, restore ease within
YIN Yoga -- All level
Monday 7pm.
Calming, Restorative, Breathe, Connect
Tuesday & Thursday
10:30am Chair Yoga
Build strength, balance & confidence
1st Thursday of the month 7pm to 8pm
Monthly Meditation
Free to Members. Non-Members $10 donation
7620 Cherry Park Drive, Houston, Texas 77095
unleashyogahouston@gmail.com 832-722-7231 Zelle & Venmo Payments accepted at studio
Sign up to hear from us about specials, sales, and events.
Copyright © 2024 Unleash Yoga - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.